Life Workbook Meet Up - January 11th 9-11am

Join us January 11th 9-11am at the PROCESS Community Space on Clark for a collective journalling session. This will include:

• Silk & Sonder Life Workbook (Guided Journal)
• Silk & Sonder Wellness Planner (Guided Journal)
• Light refreshments
• Pens and coloring supplies available 

Let's be real. We never set aside time to reflect and visualize. This session will be for two hours with 6 community members, well, you and 5 others. We will go through the Silk and Sonder Life Workbook filling out our annual goals, bucket lists, and vision boards for the year to come. 

LEARN MORE about Silk and Sonder Life Workbook. 

Inspired by positive psychology, our bullet journal-inspired Annual Supplement is designed to help you visualize and create a roadmap to the future. 
Inside, you’ll find science-backed exercises, guided ​​journaling prompts, and bullet journal layouts to boost productivity so you can achieve your goals, your way.

Layouts Include:
Wildest Dreams & Goal Mapping
Bucket List
Vision Board
Movies / Shows List
Savings Tracker

Details: 56 Pages 100# Cover, 70# Pages 7.5" x 8.5" Saddle-Stitched Dateless

INCLUDED a Monthly Wellness Planner: 

This wellness planner helps you reclaim your “me time” through a science-backed, community-driven, personalized approach to self-care.
Inside you’ll find 5 weeks of daily spreads and carefully curated pages that combine positive psychology’s evidence-based exercises, guided journaling prompts, and bullet journaling layouts to inspire you to live a happier, healthier life every day.

Layouts Include:
Letter from our creator
Daily, weekly, & monthly calendar spreads
Habit, mood, meal & expense trackers
Themed, guided journaling prompts
Evidence-based exercises
Coloring pages
Blank note pages
And more!